Grilled Salmon with Quinoa and Roasted Vegetables is a very healthy option for a light dinner that anyone can enjoy. Grilled Salmon with Quinoa and Roasted Vegetables is rich in protein, healthy fats, and fiber, and is a great option for a nutritious and satisfying dinner.
Ingredients:
- 1 salmon fillet
- 1/2 cup quinoa
- 1 cup mixed vegetables (such as bell peppers, broccoli, carrots, and onions)
- 1 tablespoon olive oil
- Salt and pepper
- Lemon wedges (optional)
Instructions:
- Preheat the oven to 400°F (200°C).
- Rinse the quinoa in cold water and cook according to the package instructions.
- While the quinoa is cooking, prepare the vegetables by cutting them into bite-sized pieces. Toss olive oil, salt, and pepper and spread them on a baking sheet. Roast in the oven for 20-25 minutes or until tender.
- While the vegetables are roasting, preheat a grill or grill pan over medium-high heat. Season the salmon with salt and pepper and grill for 3-4 minutes per side, or until cooked.
- To serve, divide the cooked quinoa and roasted vegetables between two plates. Top each dish with a grilled salmon fillet and a lemon wedge (optional).
This meal is rich in protein, healthy fats, and fiber, and is a great option for a nutritious and satisfying dinner.